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The curated list of our favorite things

Welcome to my special place where I have curated all of the relevant resources you
can explore to enhance our work together. 

Go to:   Ayurveda Tools    |    Shop My Products    |    Freebies    |    Books

Go-To Ayurveda Loves

Ghee, or clarified butter, is a staple in the ayurvedic house hold. These ghees are unique in flavor and oh so dreamy & creamy. And don’t miss out on their seasonal products! Use code BYE BYE AMA for $5 off.

Paavani

These gals are my favorites for their oils & Ayurvedic body care tools. Everything is high quality, made with care & an absolute joy to use in my morning routine.

These gals have created the most ah-maze-ing herbal blends that really have a big bang for their buck. Two of my favs: Chill the F* Out & Better Than Botox.

This company is really the gold star in the US for Ayurvedic products. I can’t praise the breast balm and sleep oil enough. They are daily essentials in my house. Use code ERICA15 for 15% off.

My go-to for natural hair & body products. My favs: adzuki bean face scrub, rosemary mint charcoal bar shampoo, lavender rosemary dry shampoo & sea salt and seaweed spa soap. 

A great place to buy bulk herbs for your own home apothecary. Their blog is amazing for recipes and tips on how to integrate herbs into your whole lifestyle.

Note: This page contains affiliate links. We only recommend the products that we love and have used ourselves.

Get ready to take action now

ama to prana monthly membership

Monthly meetings, community support & a transformed approach to your wellness

COMING SOON

Our approach to the monthly membership isn’t just a once a month call with hopes that you’ll do the work. Nope. Besides rethinking our daily habits with one specific strategy each month accompanied by a reflective // action plan session, you will also get a live call, a week of implementation before an additional live Q&A coaching session and community support.  And that’s not including the movement & meditation library. Won’t you join us?

Books

Check out what’s on my bookshelf