Ama to Prana
Ayurveda for Family Life
The curated list of our favorite things
Welcome to my special place where I have curated all of the relevant resources you
can explore to enhance our work together.
Go to: Ayurveda Tools | Shop My Products | Freebies | Books
Go-To Ayurveda Loves
Ghee, or clarified butter, is a staple in the ayurvedic house hold. These ghees are unique in flavor and oh so dreamy & creamy. And don’t miss out on their seasonal products! Use code BYE BYE AMA for $5 off.
These gals are my favorites for their oils & Ayurvedic body care tools. Everything is high quality, made with care & an absolute joy to use in my morning routine.
These gals have created the most ah-maze-ing herbal blends that really have a big bang for their buck. Two of my favs: Chill the F* Out & Better Than Botox.
This company is really the gold star in the US for Ayurvedic products. I can’t praise the breast balm and sleep oil enough. They are daily essentials in my house. Use code ERICA15 for 15% off.
My go-to for natural hair & body products. My favs: adzuki bean face scrub, rosemary mint charcoal bar shampoo, lavender rosemary dry shampoo & sea salt and seaweed spa soap.
A great place to buy bulk herbs for your own home apothecary. Their blog is amazing for recipes and tips on how to integrate herbs into your whole lifestyle.
Note: This page contains affiliate links. We only recommend the products that we love and have used ourselves.
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ama to prana monthly membership
Monthly meetings, community support & a transformed approach to your wellness
COMING SOON
Our approach to the monthly membership isn’t just a once a month call with hopes that you’ll do the work. Nope. Besides rethinking our daily habits with one specific strategy each month accompanied by a reflective // action plan session, you will also get a live call, a week of implementation before an additional live Q&A coaching session and community support. And that’s not including the movement & meditation library. Won’t you join us?
