
Ayurveda for family life
Helping you create a less stressful, more energetic home
Where are you on your journey?
Whether you’re just thinking about starting a family or wanting to make changes within your existing family, we are here to help through coaching services and online courses.


Start from where you are. Not from where you wish you were. The work you’re doing becomes your path.
RAM DASS
Let us help you discover your path…
I’m an expecting or new mama looking for group support
With an emphasis on starting where you’re at, we will help you make small changes that lead to big shifts in your health and well-being prior to baby’s arrival through live courses.
I’m a new or experienced mama who wants group support
We love little ones and know just how taxing they can be on you mama! They’re relying on you – you can rely on us to support your role of mama holistically.
I’m interested in supporting my whole family through ayurveda
Your family is constantly shifting as your little ones grow – ayurveda works wonders to bring more ease and less stress to life in more intensive 1:1 work.